I’m tired…but feel good! :)


So here’s a list of changes I notice so far:

1. Not gas-sy.

2. I don’t hurt.

3. I’m not bloated.

4. In general, I feel good.  I have headaches but that’s because I don’t think I’m getting enough nutrients or calories.  I’m going to try to do better, though.  Here’s what I ate today so far: 2 eggs, scrambled.  3 cups of whole wheat linguine at Olive Garden.  I bought hummus and quinoa at the grocery store and I’ll try that this week sometime.  I’m making tilapia tomorrow with mixed vegetables. Yum! 🙂

So far I’m doing good!  Only 3 more days and I’ll be done with  my first week!

OH! And the sugar cravings have gone away! 🙂 Yay!


About healthygirl2

I am a vocal music teacher. I love my job and hope to find one in Iowa when my husband and I move in June. We have a 3-yr old Golden Retriever named Riley. I enjoy running, yoga, watching movies and my favorite tv shows, playing board games and hanging out. :)

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