So here’s a list of changes I notice so far:
1. Not gas-sy.
2. I don’t hurt.
3. I’m not bloated.
4. In general, I feel good. I have headaches but that’s because I don’t think I’m getting enough nutrients or calories. I’m going to try to do better, though. Here’s what I ate today so far: 2 eggs, scrambled. 3 cups of whole wheat linguine at Olive Garden. I bought hummus and quinoa at the grocery store and I’ll try that this week sometime. I’m making tilapia tomorrow with mixed vegetables. Yum! 🙂
So far I’m doing good! Only 3 more days and I’ll be done with my first week!
OH! And the sugar cravings have gone away! 🙂 Yay!